The other day I was thinking about my first impression of self-help. I was about 19 years old at the time, Shane, my husband (then boyfriend) and I had been in a pretty unhealthy relationship due to a lot of miscommunication with each other. We had gone through a lot together in the first part [...]
It has taken me so long to figure out my "why" and today, I receive the reassurance I needed to keep going!
I'm always shocked by the amount of people who are as interested in personal development as I am! It's so encouraging to know that there are so many women out there like me, in search of becoming their best selves. I'm so glad I stumbled upon personal development a few years ago and how much [...]
I'm so excited to share Feed Your Mind, a list of best selling personal development books that have been recommended by leaders within the industry. It's a list I've compiled over two years and I'm excited to now share it with all of you!
Do you ever feel like you have no idea what to make for dinner, especially healthy meals? Many of us go to Pinterest or Google for new ideas, but wish we knew which recipes actually taste good! Did you just start working out, or maybe you have been for a while, and feel like you [...]