Life, Love, and the Pursuit of… Food!

It can be hard to change your eating habits, not everyone is equip with the knowledge of how to eat healthy. When I first started my fitness journey, I did not even know how to read a nutrition label, and that is ok. Luckily, there are many different resources to help teach you how to live a healthier life while eating healthy and still indulging in a few unhealthy options also.

Life is about balance and not depriving yourself of what you enjoy is not the answer. I will share the knowledge I have gained over the last five years through my fitness journey along with a few delicious healthy, and unhealthy, recipes as well.


“The only thing I like more than talking about food is eating.” – John Walters


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