The Effects of Social Media on Self-Esteem

Life, Love, and the Pursuit of… Real Life! Self-doubt, low self-esteem, insecurities, negative thoughts of ourselves. Where do they come from and why do we all have them? Have these issues always been there and people just didn’t talk about them or are they more prevalent than ever in today’s society, and if so, why?…

Playing the Worse Case Scenario Game

Life, Love, and the Pursuit of… Following Dreams! Stepping out of your comfort zone and following your dreams can be scary, many times we play the worse case scenario game in our head and allow it to hold us back. When we do take the leap, sometimes it pays off and sometimes it doesn’t, either…

Podcasts Changed my Life

Life, Love, and the Pursuit of… Making a Difference! I was introduced to Personal Development in October of 2016. At the time, I was sitting in my car on my lunch break at work scrolling through Facebook. I came across a post by a fitness coach, Foodie Girl Fitness who was talking about self-love. The…

Key to Happiness

Life, Love, and the Pursuit of… True Happiness! By appreciating what you already have in your life, it will lead to a much happier life! We tend to put so much energy into what we want next in life. Instead, try to appreciate what you currently have before life passes you by. Most times, we’re…

4 Year “Cheat Day”

Life, Love, and the Pursuit of… a Healthier Me! Five years ago, my husband told me he thought we were getting fat and getting a little too “fluffy”. I was completely insulted, as most people would be! How dare him, how could he say such a rude and hurtful thing to me! I was in…

Happy New Year!

Life, Love, and the Pursuit of… an Amazing 2018! Wow, 2018 already… it is amazing how fast time goes! I am excited to see what 2018 has in store but I am sad to see 2017 go, let me explain why. On New Years Eve of 2016, my boyfriend, (now husband) Shane and I recorded…