The other day I was thinking about my first impression of self-help. I was about 19 years old at the time, Shane, my husband (then boyfriend) and I had been in a pretty unhealthy relationship due to a lot of miscommunication with each other. We had gone through a lot together in the first part… Continue reading Self-Help – First Impressions
It has taken me so long to figure out my "why" and today, I receive the reassurance I needed to keep going!
I'm always shocked by the amount of people who are as interested in personal development as I am! It's so encouraging to know that there are so many women out there like me, in search of becoming their best selves. I'm so glad I stumbled upon personal development a few years ago and how much… Continue reading Feed Your Mind – October Book Clubs
I'm so excited to share Feed Your Mind, a list of best selling personal development books that have been recommended by leaders within the industry. It's a list I've compiled over two years and I'm excited to now share it with all of you!
Do you ever feel like you have no idea what to make for dinner, especially healthy meals? Many of us go to Pinterest or Google for new ideas, but wish we knew which recipes actually taste good! Did you just start working out, or maybe you have been for a while, and feel like you… Continue reading Ladies In Pursuit
A while ago, I wrote a post on social media and the effect it has on people, myself included. When I wrote the post, I had every intention to no longer fall into the cycle of comparing myself on social media, especially Instagram, and the downward spiral effect it can have on ones self-esteem. Unfortunately,… Continue reading The Social Media Tornado
As long as I can remember, I always had negative thoughts about myself. It's like a little voice inside my head that wouldn't shut up and would just continually tell me how I wasn't good enough. I wasn't smart enough, pretty enough, "__" enough, however I filled in the blank. Always criticizing and comparing myself… Continue reading Self-Love – I Am, I Can & I Will
Self-doubt, low self-esteem, insecurities, negative thoughts of ourselves. Where do they come from and why do we all have them? Have these issues always been there and people just didn't talk about them or are they more prevalent than ever in today's society, and if so, why? Why do we feel the need to compare… Continue reading The Effects of Social Media on Self-Esteem
Life, Love, and the Pursuit of... Following Dreams! Stepping out of your comfort zone and following your dreams can be scary, many times we play the worse case scenario game in our head and allow it to hold us back. When we do take the leap, sometimes it pays off and sometimes it doesn't, either… Continue reading Playing the Worst Case Scenario Game