20 Ways to Keep You on Track!

Life, Love, and the Pursuit of... Staying on Track! When I started my fitness journey five years ago, I learned a lot through research, a personal trainer, and trial and error. I learned about nutrition, different workouts and how to stay motivated. It can be easy to veer off track from your goals with excuses, [...]

4 Year “Cheat Day”

Life, Love, and the Pursuit of... a Healthier Me! Five years ago, my husband told me he thought we were getting fat and getting a little too "fluffy". I was completely insulted, as most people would be! How dare him, how could he say such a rude and hurtful thing to me! I was in [...]