Today, I'm sharing a few of my favorite Amazon Activewear and Gear finds. Sometimes adding a few new items to your workout gear can be just the kick in the butt you need to keep going. It's also a great way to treat yourself for all of the hard work you've been doing! It can… Continue reading Amazon Finds – Activewear & Gear
When I first started working out I preferred going to the gym and didn’t really enjoy working out at-home. Within the last couple of months, I discovered YouTube videos and have found the convenience of working out at-home very attractive. Not having to get ready to go into the gym but rather just putting on… Continue reading 10 At-Home Workout Essentials – Amazon Finds
About a month ago, I started incorporating more at home workouts into my fitness routine. I never realized that YouTube had such a great selection of good quality workout videos! After a lot of these workouts, I've found myself much more sweaty than I usually am after a weightlifting session at the gym. I'm guessing… Continue reading Favorite Workouts on YouTube
Many of us start the New Year with a goal to lose weight, live a healthier lifestyle, or meet a specific health goal that we've made for ourselves. As the days, weeks, or even months go by many people don’t follow through and fall back into old habits. If this has been you, don't worry,… Continue reading 10 Healthy Food Substitutes… So Good You Won’t Even Notice
When I started my fitness journey five years ago, I learned a lot through research, a personal trainer, and trial and error. I learned about nutrition, different workouts and how to stay motivated. It can be easy to veer off track from your goals with excuses, creating obstacles for yourself, and knowing where to start.… Continue reading 20 Ways to Keep You on Track!
Life, Love, and the Pursuit of... a Healthier Me! Five years ago, my husband told me he thought we were getting fat and getting a little too "fluffy". I was completely insulted, as most people would be! How dare him, how could he say such a rude and hurtful thing to me! I was in… Continue reading 4 Year “Cheat Day”