Protein Smoothie Recipes

Life, Love, and the Pursuit of… Protein Smoothies!


Protein smoothies are my new favorite meal replacement for a quick yummy healthy breakfast, lunch, or dinner and are surprisingly filling! It’s as easy as throwing all the ingredients in a blender and you have a meal in less than 5 minutes.

As I create new recipes for smoothies I will share them below.


Protein Strawberry Banana Pineapple Smoothie20180120_140154.jpg

8 pineapple nibs
1/2 banana
1 scoop vanilla protein powder
1 teaspoon chia seeds
1 cup vanilla greek yogurt
1 cup water
1/2 cup frozen strawberries
1 cup fresh spinach


20180122_121916.jpgPeanut Butter Banana Protein Smoothie

1/2 banana
1 scoop vanilla protein powder
1 teaspoon chia seeds
1-1/2 cup vanilla greek yogurt
1/2 cup water
1 tablespoon natural peanut butter
1-1/2 cup fresh spinach

 


 

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2 Comments Add yours

  1. diannayota says:

    All those ingredients sound so good blended together! I have protein smoothies most mornings when the weather is warm – they are they best!!

    Liked by 1 person

    1. LadiMerk says:

      I’ve been experimenting lately and this is my new favorite recipe! Agreed, they are the best! Such a perfect option when you want something healthy but not in the mood to make a full meal!

      Liked by 1 person

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